Want to get in to Running? Stratford Athletic Club is starting two new running groups to help you get started!

The new running group follows the NHS Couch to 5K running plan. Across 9 weeks we’ll build you up to running 5K in one go.

The group starts on Monday 10th September 2018 and there are 3 run’s a week to complete. You can join us for all three or you can do one or two in your own time.

The group will meet as follows:

• Monday’s at Stratford High School by the running track meeting at 6:45pm
• Wednesday’s at Stratford Sports Club (near the cricket ground) meeting at 7pm
• Saturday’s again at Stratford Sports Club meeting at 9am

To find out more information or to sign up please email robminton@hotmail.co.uk